








Treating physical, psychological and emotional ailments with a focus on integrated medicinal techniques, combining scientifically sound and proven traditional methods.
Clinical appointments, home visits or online consultations.
Providing courses, classes and workshops on wellbeing enhancing techniques for groups, one-to-one sessions and for larger organisations such as universities, schools or businesses.
Locally, nationally or internationally, in-house, at selected locations, or online.
Ongoing guidance and advice for community support groups, organisations and private clients.
Coronavirus (COVID-19) Isolation Wellbeing Online Support Service
[ˈθɛrəpi]
NOUN
A treatment that helps someone to feel better, grow stronger.
Explorative and empowering conversations looking at many aspects of physical, mental and environmental wellbeing to facilitate changes toward gaining and maintaining greater quality of life. A non-judgemental, confidential and safe space to 'unpack' and look at personal needs, identify and set goals to be achieved and help to find further support if needed.
Effectively managing stress, reducing anxiety, increasing productivity, encouraging resilience, cultivating self-confidence, inspiring creativity, enhancing relationships, relief from physical ailments, instilling a healthier mindset, establishing a happier outlook, boosting immunity, natural pain management and overcoming addictions are just some of the beneficial effects of meditation, proven in hundreds of scientifically sound studies and evidence-based research.
An integrative approach of authentic, traditional complementary therapy with evidence-based, scientifically proven techniques to gently guide the body and mind into a rediscovery of deep relaxation, stimulating the body's own natural healing processes. An effortless, restorative and rejuvenating therapeutic treatment or classes to teach you how to practice these techniques at home.
Empowering individuals, groups or employers-employees into gaining and maintaining a healthier relationship with sleep through education,explorative conversations, deeply relaxing therapeutic treatments, training in relaxation techniques and carefully considered personalised plans and sleep toolkits for maintenance at home.
A top-to-toe online examination of how you are managing your day-to-day life while isolating, shielding or distancing during the Coronavirus crisis.
You can continue your regular appointments and classeswith me now via Skype or Zoom, including private consultation and tuition, Isolation Wellbeing Online Support, Online Wellbeing Check and WRAPs, WAPs, Reiki and meditation sessions and tuition.
FO, Introduction to Meditation Methods Online Course Participant